Journal

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Your breath…

Do you realise the power it can wield?
It is our life force and constant companion; from our very first moments, to our very last.
At once unassuming and extraordinary; bringing life to our bodies and vitality to our spirit.
It calms our nerves and smooths over our frayed edges.
It ignites our passions and fuels our creativity.
It steadies us when we falter, and brings clarity and peace.
It pushes us to keep going when nothing else can.
It will shift what no longer serves us, and replaces it with hope.
It brings us to here and now, and allows us to see the truth.
And it will, if we allow it, shine a light on our shadow;
Uncover the depths of our despair, reveal the rage buried within, and expose the fears we evade.
Then, without judgement, guide us through the other side; exhausted, elated, grateful, a new.
It gives us permission to let go.
And we can access this power at any time. It belongs to us. It is ours. And when we take a breath, we say yes to life. 

Dear Edward
POETRY, LIFE Paula Flinn POETRY, LIFE Paula Flinn

Dear Edward

To Dear perfect precious Edward, I am so sorry I didn’t get to meet you here on this earth little one, but I love you all the same. I take solace knowing that you always knew comfort and warmth in your perfect mother’s womb. Lulled to sleep by the soft beat of her heart. Comforted by the daily sounds of your beautiful family. Their voices felt like home to you.

Their presence, a warm blanket of safety and security.

When your fun loving, gentle and dedicated Father embraced your Mother, caressed her stomach, and said ‘I love you’. You received that love.

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Sharing the outrage
LIFE Kelli Savietto LIFE Kelli Savietto

Sharing the outrage

Like many of us, I have been feeling a lot of anger and frustration towards men for not stepping up and being more active in trying to end the abuse, oppression and violence towards women and non binary people. I feel angry that so many men do not appear to share my outrage. And when I think about this, my thoughts keep coming back to this one thing…to all those groups of people who are always treated as less than.

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I remember…
LIFE Kelli Savietto LIFE Kelli Savietto

I remember…

My daughter is three, and I have been thinking a lot lately about what life will be like for her. And I have been feeling angry. As a young girl I remember learning very quickly that if I was quiet, and sweet, and smiled, people would like me. Especially boys and men. I remember feeling special when people told me I looked pretty. Especially boys. Like that was the most important thing in the world.

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Healing and gratitude
LIFE Kelli Savietto LIFE Kelli Savietto

Healing and gratitude

Death visited me at a young age. When I was three years old my baby sister Brenda Simone died when she was just 5.5 months old after contracting meningitis. I don’t remember a lot about that time. But I do remember seeing her on the morning she died. I remember my Dad holding her; she had purple spots all over her. I remember the sense of panic. I remember we stayed at a friends house while Mum and Dad were at the hospital. I remember when they came to pick us up, Brenda wasn’t with them.

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Parkour and imaginary friends
PARKOUR, LIFE Kelli Savietto PARKOUR, LIFE Kelli Savietto

Parkour and imaginary friends

When I was a child I had an imaginary friend. She was a girl who looked like me, and her name was Champion Girl (I know, weird, but bear with me!) Champion Girl had a specific purpose. She served to make me better….at anything I was doing. You see, I have always been quite a competitive person, but more so with myself than anyone else. I have always wanted to be the best version of my self that I could be, in everything that I do. That may sound a bit lofty, but it is the truth. And Champion Girl helped fuel this drive in me.

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(Not so) great expectations
LIFE Kelli Savietto LIFE Kelli Savietto

(Not so) great expectations

Expectations… They can sabotage our thoughts and our actions with their lingering presence. They are the irritating mosquito buzzing around our ear at night that just won’t quit. They are that merciless song that gets stuck in our head; we try to ignore, but it just keeps persisting! They loom, they loiter, they lurk – suffocating us with their relentless ‘shoulds’. They are the ultimate killjoy.

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A healing birth
RESPECTFUL PARENTING, LIFE Kelli Savietto RESPECTFUL PARENTING, LIFE Kelli Savietto

A healing birth

The best part of 2015 for us was the birth of our daughter. Our third child, and first daughter was born on the 10th September 2015. She was born in water, at home, and it was pretty darn special. As always, when a new person comes in to a family there is a period of adjustment for everyone. It can be particularly difficult for older siblings as they adapt to sharing another person with Mum and Dad, and navigating the new dynamics.

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Unveiling me
LIFE Kelli Savietto LIFE Kelli Savietto

Unveiling me

So many thoughts in my head…always. They are my constant companions.

Swirling, whirling, coming, going, returning, remaining, disappearing. Some linger; they comfort me. They leave me smiling at things no one else can see. Others torture me as they swirl around for days, like a whirlpool, dragging me under.  They drain me, they exhaust me. I silently scream ‘leave me alone!’ And eventually they do, when I am finally able to let go.

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Perfectly unkempt
LIFE Kelli Savietto LIFE Kelli Savietto

Perfectly unkempt

We have a truly blessed life, my little family and I. We live, most of of the time, on a 7,000 acre grain and sheep farm in the Wheatbelt, Western Australia. My husband is a dedicated third generation farmer. Our children have space that many people could only dream of! We also have a little house in Perth about 2 hours away, that is close to the river and beautiful beaches. It is our base when we visit friends and family, and want our ocean and city fix.

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